NEXT LEVEL
About RUN3SIX9
RUN3SIX9 represents the three elements of distance running:
TRACK - ROAD - CROSS COUNTRY
The 6 levels of Competition:
School / Club
State Championships
Nationals Championships
World University Championships / The Commonwealth Games
World Championships (Junior, Senior & Cross Country)
The Olympic Games
The nine distance events coached:
800m - 1500m -3000m - 3000mSC - 5000m - 10000m
Half Marathon - Marathon
Cross Country
AA Level IV Distance Coach
Professional Coach since 1992
Squad Training
Tuesday, Thursday & Saturdays, (times and venues vary)
Any squad related information will be posted on on WhatsApp page
Picture: Jimbo & Jenny Blundell (1500m Semi-finalist, 2016 Rio Olympics)
For all your competition information click on the links below
Coaching Fees
RUN3SIX9
Casual / Private Rates / Online
Juniors (Under 20)
$15 per session
Senior athletes (20+)
$20 per session
Private sessions available
Private 1 on 1: $50
Small group: $80 (up to 4 athletes)
Online $75 per month
Three online sessions per week plus weekly template
Squad Fees *
Platinum (Influencer)
$150 p/m
Gold (Standard)
$120 p/m
Silver (Flexi)
$90
* New fee structure from 1st November
If your looking to go to the next level, now is the time to start!
My Coaching Story
From humble beginnings to coaching at the Olympics
I started coaching back in September 1992. Twenty eight years later I have had the privilege of coaching many State and National Champions as well as assisting athletes realise their potential performing on the world stage.
2016 was the most amazing year with 4 athletes representing Australia 5 times. This culminated in Milly Clark and Jenny Blundell competing at the Rio Olympics. The journey has been wonderful and I have been fortunate to have coached so many wonderful athletes but more importantly I have witnessed the personal growth of hundreds of humans and made life long friends. The key ingredients have been patience, creativity, vision and enjoyment. I look forward to many more years travelling Australia and the World moulding quality clay. See you round the tracks, road and cross country courses! Peace
Picture: Jimbo & Eliza Barton (2006 All Schools Cross Country, Hobart)
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